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How We Make Guilt Free Candies That Are Keto Friendly: All About Allulose


Allulose is a rare, low-calorie sweetener that looks and tastes like sugar but behaves differently in the body than sugar does.  It has almost no impact on blood sugar levels, has very few calories, and yet we can use it to create decadent candies that taste completely sinful! 


Allulose IS a sugar, but classified as "rare".


Found in small amounts in foods like figs, raisins, and maple syrup, allulose IS a sugar, but because it is processed in the body so much differently than sugar, it is classified as a “rare sugar”.


Absorbed in the intestines, but not fully metabolized, allulose doesn’t provide calories, or raise blood sugar significantly. It is about 0.2 calories per gram, compared to the 4 calories per gram found in regular sugar! 


From a health standpoint, allulose has benefits like low glycemic index, reduced calories, and can potentially be used as a weight management aid. It doesn’t even decay your teeth! (And our caramels bite like butter, so your dental work is safe too!) 


Keto Friendly AND You Would Never Know?


But how does it TASTE?  Ahhhhhh, now here is the next part of the magic.  It has NO aftertaste or weird lingering flavor like other sweeteners do. It’s about 70% as sweet as sugar making it the perfect way to get some decadence in your day without the sugar spike. 

Guilt Free and Keto Friendly raspberry mint chocolate bonbon with fresh raspberries and mint leaves

What about how the Guilt Free FEELS?


And if we didn’t bring up digestive effects, you’d think we were lying! If consumed in LARGE amounts, allulose can cause some mild digestive discomfort, however it is far more gentle on the digestive system than several other alternatives and most people tolerate it very well. 




The Best Choice For A Guilt Free, Keto Friendly Decadent Experience

Allulose is an incredibly exciting option for opening up culinary and delectable experiences without negatively impacting one's dietary restrictions.  We assure you that if we did not TELL you our Guilt Free Candies were made with allulose, you’d be ready to confess eating them,  they are a decadent delight to be enjoyed without feeling sinful! 






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